Vestibular migraine is the most common cause of spontaneous vertigo. Unlike standard migraines, head pain may be completely absent. Patients describe feeling like they are "rocking on a boat" or experiencing sudden drops in space.
The migraine brain is hyper-connected. In vestibular cases, the electrical wave affects pathways connecting the inner ear to the brain's balance center. Triggers are often visual — fluorescent lighting, fast-scrolling on screens, or complex patterns.
Standard migraine preventives are often effective, but many patients also benefit from Vestibular Rehabilitation Therapy (VRT) — exercises to retrain the brain's balance processing. Tracking sodium intake is also vital, as rapid salt shifts impact inner ear fluid levels.
The Relief app correlates your attacks with weather, sleep, food, and more — automatically.
Download FreeRelief for iOS