Finally, a tracker that
isn't a headache.
Built for the dark. Designed for the pain. One tap to log your attack instantly. No forms, no friction.
Understanding the
Migraine Cycle.
Migraines are complex neurological events. Tracking is the first step toward reclaiming your life. By identifying the four phases—Prodrome, Aura, Attack, and Postdrome—you can spot the warning signs before the pain peaks.
Live with chronic migraines globally. You are not alone in this journey.
Request a headache diary to provide an accurate medical diagnosis.
Identify Triggers
Insights
Everything you need to find relief.
Most apps ask what happened. Relief helps you understand why. Engineered for speed and clinical accuracy.
MIDAS Assessment
Calculate your clinical disability grade. Generate official reports neurologists need to approve advanced treatments.
Start Test →Pressure Forecast
Be proactive with our local barometric pressure tracker. Get notified of atmospheric shifts before they trigger an attack.
Daily Regimen
Stay consistent with medication, hydration, and supplement checklists. Track your habits to identify what helps you stay pain-free.
Advanced Insights
A deep dive into your neurological health. Review full attack history, monthly stats, and intensity trends with clear visualizations.
The Detective
Engine.
Relief automatically correlates your attack history with habits and environmental sensors like Barometric Pressure and Heart Rate to find your personal "Suspects."
"Atmospheric drops preceded 4 of your last 5 attacks."